Wed, Jul 29 from 11:00am
to 12:00pm
Trenton First Baptist Church
Take time to relax, recharge, and improve your health with Free Yoga Classes in Trenton! Classes are offered every Wednesday at 11:00 a.m. and every Thursday at 4:00 p.m. at the Children’s Wing of Trenton First Baptist Church, located at 11905 South Main Street.
These free classes are open to young adults through seniors, and no prior yoga experience is necessary. Participants are encouraged to bring a mat and wear comfortable clothing as they learn poses designed to improve strength, flexibility, balance, relaxation, and overall wellness.
Donations are welcome but not required. For more information, call 770-856-5421. Come discover the physical and mental benefits of yoga in a welcoming, beginner-friendly environment.